.elementor-430 .elementor-element.elementor-element-6af2a36{--display:flex;--min-height:300px;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--gap:20px 20px;--row-gap:20px;--column-gap:20px;--overlay-opacity:0.4;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-430 .elementor-element.elementor-element-6af2a36:not(.elementor-motion-effects-element-type-background), .elementor-430 .elementor-element.elementor-element-6af2a36 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://holisticmenus.com/wp-content/uploads/2026/06/close-up-of-young-woman-in-sports-clothing-preparing-protein-cocktail-at-home.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-430 .elementor-element.elementor-element-6af2a36::before, .elementor-430 .elementor-element.elementor-element-6af2a36 > .elementor-background-video-container::before, .elementor-430 .elementor-element.elementor-element-6af2a36 > .e-con-inner > .elementor-background-video-container::before, .elementor-430 .elementor-element.elementor-element-6af2a36 > .elementor-background-slideshow::before, .elementor-430 .elementor-element.elementor-element-6af2a36 > .e-con-inner > .elementor-background-slideshow::before, .elementor-430 .elementor-element.elementor-element-6af2a36 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:#000000;--background-overlay:'';}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-430 .elementor-element.elementor-element-466725b{text-align:center;}.elementor-430 .elementor-element.elementor-element-466725b .elementor-heading-title{font-family:"Jost", Sans-serif;font-size:50px;font-weight:600;color:#FFFFFF;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-430 .elementor-element.elementor-element-c3dfa7d{width:var( --container-widget-width, 56% );max-width:56%;margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 0px 20px 0px;--container-widget-width:56%;--container-widget-flex-grow:0;text-align:center;font-family:"Outfit", Sans-serif;font-size:33px;font-weight:500;color:#000000;}.elementor-430 .elementor-element.elementor-element-c3dfa7d.elementor-element{--align-self:center;}.elementor-430 .elementor-element.elementor-element-c1e4fb2{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:100px;--padding-bottom:100px;--padding-left:0px;--padding-right:0px;}.elementor-widget-posts .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-posts .elementor-post__meta-data{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-posts .elementor-post__excerpt p{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-posts .elementor-post__read-more{color:var( --e-global-color-accent );}.elementor-widget-posts a.elementor-post__read-more{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-post__card .elementor-post__badge{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-pagination{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-posts .e-load-more-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-430 .elementor-element.elementor-element-6030686{--grid-row-gap:20px;--grid-column-gap:20px;}.elementor-430 .elementor-element.elementor-element-6030686 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.66 * 100% );}.elementor-430 .elementor-element.elementor-element-6030686:after{content:"0.66";}.elementor-430 .elementor-element.elementor-element-6030686 .elementor-post__thumbnail__link{width:100%;}.elementor-430 .elementor-element.elementor-element-6030686 .elementor-post__meta-data span + span:before{content:"•";}.elementor-430 .elementor-element.elementor-element-6030686 .elementor-post__card{border-color:#DBDBDB;border-width:1px;padding-top:0px;padding-bottom:0px;}.elementor-430 .elementor-element.elementor-element-6030686 .elementor-post__text{padding:0 9px;margin-top:0px;}.elementor-430 .elementor-element.elementor-element-6030686 .elementor-post__meta-data{padding:10px 9px;}.elementor-430 .elementor-element.elementor-element-6030686 .elementor-post__avatar{padding-right:9px;padding-left:9px;}.elementor-430 .elementor-element.elementor-element-6030686 .elementor-post__title, .elementor-430 .elementor-element.elementor-element-6030686 .elementor-post__title a{color:var( --e-global-color-607c875 );font-family:"Jost", Sans-serif;font-size:24px;font-weight:500;}.elementor-430 .elementor-element.elementor-element-6030686 .elementor-post__title{margin-bottom:5px;}.elementor-430 .elementor-element.elementor-element-6030686 .elementor-post__excerpt p{color:var( --e-global-color-text );}.elementor-430 .elementor-element.elementor-element-6030686 .elementor-post__excerpt{margin-bottom:10px;}.elementor-430 .elementor-element.elementor-element-6030686 .elementor-post__read-more{color:var( --e-global-color-607c875 );}.elementor-430 .elementor-element.elementor-element-6030686 a.elementor-post__read-more{font-family:"Outfit", Sans-serif;font-size:14px;font-weight:500;}@media(max-width:1366px){.elementor-430 .elementor-element.elementor-element-6af2a36{--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:20px;--padding-right:20px;}.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );}.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );}.elementor-430 .elementor-element.elementor-element-c3dfa7d{--container-widget-width:92%;--container-widget-flex-grow:0;width:var( --container-widget-width, 92% );max-width:92%;}.elementor-430 .elementor-element.elementor-element-c1e4fb2{--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:80px;--padding-bottom:80px;--padding-left:20px;--padding-right:20px;}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{font-size:var( --e-global-typography-primary-font-size );}.elementor-widget-posts .elementor-post__excerpt p{font-size:var( --e-global-typography-text-font-size );}.elementor-widget-posts a.elementor-post__read-more{font-size:var( --e-global-typography-accent-font-size );}.elementor-widget-posts .elementor-button{font-size:var( --e-global-typography-accent-font-size );}}@media(min-width:768px){.elementor-430 .elementor-element.elementor-element-6af2a36{--content-width:1300px;}.elementor-430 .elementor-element.elementor-element-c1e4fb2{--content-width:1300px;}}@media(min-width:1367px){.elementor-430 .elementor-element.elementor-element-6af2a36:not(.elementor-motion-effects-element-type-background), .elementor-430 .elementor-element.elementor-element-6af2a36 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-attachment:scroll;}}@media(max-width:1024px){.elementor-430 .elementor-element.elementor-element-6af2a36{--min-height:300px;}.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size 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.elementor-element.elementor-element-6af2a36{--min-height:393px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:10px;--padding-right:10px;}.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );}.elementor-430 .elementor-element.elementor-element-466725b .elementor-heading-title{font-size:30px;}.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );}.elementor-430 .elementor-element.elementor-element-c3dfa7d{font-size:27px;}.elementor-430 .elementor-element.elementor-element-c1e4fb2{--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:50px;--padding-bottom:50px;--padding-left:10px;--padding-right:10px;}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{font-size:var( --e-global-typography-primary-font-size );}.elementor-widget-posts .elementor-post__excerpt p{font-size:var( --e-global-typography-text-font-size );}.elementor-widget-posts a.elementor-post__read-more{font-size:var( --e-global-typography-accent-font-size );}.elementor-widget-posts .elementor-button{font-size:var( --e-global-typography-accent-font-size );}.elementor-430 .elementor-element.elementor-element-6030686 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.5 * 100% );}.elementor-430 .elementor-element.elementor-element-6030686:after{content:"0.5";}.elementor-430 .elementor-element.elementor-element-6030686 .elementor-post__thumbnail__link{width:100%;}}